Outside influences on body image

Body image issues can begin anywhere.

Maybe it was your well-meaning dad who suggested you back off from seconds at Thanksgiving one year — and you never forgot it.

Maybe it was your thin older sister who was constantly dieting, making you feel uncomfortable for every bite you took.

Maybe it was seeing your mom pinching her hips in the mirror every morning or stepping on the scale multiple times a day. Continue reading “Outside influences on body image”

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