An anxious person by nature, I’m always looking ahead: to the next phone meeting, the next project, the next phone call, the next workout, the next meal, the next event, the next trip, the next milestone … you name it and I’m already ten steps ahead.
It’s just the way my anxious brain works and, as I learned in my first therapy session six years ago (and contrary to popular belief), it’s not such a bad thing to have an anxious mind. The anxious mind can be an asset: yes, it means we’re always “on” … which can be a nuisance to those we are closest to … but it also means we’re usually going to achieve what we set out to do. We’re not likely to stray too far off course.
Because we’re hard-wired like that. Continue reading “dear time: please stand still …”