Truth be told, I really believed I’d lose weight when I stopped c/s (since my intake and exercise haven’t changed) but as it turns out, I’ve maintained this whole time.
Which isn’t such a bad thing, but still. You can imagine my disappointment, but really there’s only one person to blame: me.
I think the reason why I’m not losing is simple and obvious: I’ve not been eating as cleanly as I could, and I’ve been ingesting a lot of the triggers I used to c/s (SUGAR!!) … so now I need to stop buying/eating said triggers. Continue reading “Coasting Along, When I Need to “Shut Up and Drive””