Coasting Along, When I Need to “Shut Up and Drive”

anatomy-of-a-teen-wreck-01-afThough I don’t weigh any less than I did seven months ago, I have to marvel at the fact that it’s been nearly seven months since I’ve chewed and spit.

Wow.

Truth be told, I really believed I’d lose weight when I stopped c/s (since my intake and exercise haven’t changed) but as it turns out, I’ve maintained this whole time.

Which isn’t such a bad thing, but still. You can imagine my disappointment, but really there’s only one person to blame: me.

I think the reason why I’m not losing is simple and obvious: I’ve not been eating as cleanly as I could, and I’ve been ingesting a lot of the triggers I used to c/s (SUGAR!!) … so now I need to stop buying/eating said triggers.  Continue reading “Coasting Along, When I Need to “Shut Up and Drive””