Sad Stat of the Day: Only 10% of American Kids Have PE In School

This was the take-away I got from an interview between First Lady Michelle Obama and Dr. Oz today:

While plugging her Let’s Move Active Schools initiative, Mrs. Obama shared a pathetic stat that a mere ten percent of American kids [in public school] have PE in school.

My jaw dropped. Only TEN PERCENT?! No wonder American kids are so obese; our kids are chained to desks all day, play video games by night, and we can’t even build physical fitness into the school day?! Insane. Continue reading “Sad Stat of the Day: Only 10% of American Kids Have PE In School”

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THANK YOU

I blog for so many reasons and right now, I want to thank you — my readers — for your loyalty and unwavering support during this PR nightmare I’m entrenched in. I’d also like to thank the new readers who sought out my blog and see the truth behind that completely false and horribly spun Daily Mail story.

As it turns out, the managing editor contacted me back this morning and told me they’d pulled the story and were “investigating.” Um, perhaps you should have done that BEFORE you plastered my name and face and my daughter’s name and face on your site without any conversations with me??!! Without my permission?!!

To say I feel violated is an understatement. Continue reading “THANK YOU”

Being Your Own PR Flak: Perception is Reality


(*Disclosure: I’m a PR professional in real life, and have a master’s in public communication — so I have a vested interest in changing perceptions and building relationships — two basic tenets of good PR).

Are you your own best PR person?

Are you putting your best image, er, foot forward every day, or are you still hung up on your looks, imperfections, and short-comings?

This was one of the topics of the keynote yesterday by journalist, writer and blogger Penelope Trunk at the Public Relations Society of America conference I am attending here in Detroit.

Her argument was that, when it comes to women and their careers (she authored a book called The Brazen Careerist and writes a blog under the same premise), all too often, women are not being their own best PR person, even though they are most qualified to do so.

Women today have the power to carve their own path, regardless of the state of the economy or if they’ve been out of the working world for a while, she says. We can be our own biggest PR flaks.

Penelope contends that we ought to be out there pitching ourselves (our authentic “brand”, what makes us unique and desirable) like mad … because jobs don’t last forever, career tracks change, but we’re still “us,” and we’re worth investing a little time to polish the image we portray to the world.

We don’t need to be perfect by any means (something I’m coming to terms with). But like it or not, perceptions matter.

If you’re perceived at a job interview, for example, as confident and firm, people will think you are. It essentially becomes your reality.

On the flip side, if you walk into a room with your eyes down and are constantly touching your hair or fidgeting, people will see you as insecure. That becomes your “reality,” because that’s the image you’re portraying.

So how does this translate to body image issues so many of us face? Oftentimes it is these issues that hold us back from becoming our own best PR person. If we don’t think we look good, well, we probably won’t carry ourselves with confidence. Continue reading “Being Your Own PR Flak: Perception is Reality”