Today, Kath posted this awesome article on her blog (which she wrote for Gather.com) that I wanted to share with you, called “Are We Programmed for Weight Gain?”
Check it out and let me know what you think.
I have to say, I agree with her 100%.
I think we, as humans, ARE predisposed to gain, and it’s up to us to every day make decisions. Some days it’s easier than others. And sometimes we reach a point where we’re comfortable with a little gain, or that we aren’t. And we take action … or don’t.
The important thing to remember is, we’re fighting nature every step of the way — and so personal responsibility becomes tantamount. I know this from experience, in dealing with my own gain and struggle to lose all over again.
Definitely a good read. Thanks for sharing, Kath!
Let There Be Light 