Stepping Outside Our Comfort Zones

This is a cross-post over at WeAretheRealDeal today. You can read it here or after the jump.

Continue reading “Stepping Outside Our Comfort Zones”

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Would You Like Fries With That?

One of the first things I banned when I joined Weight Watchers in 2004 was, naturally, fried food.

After all, fried food has zero nutritional value and is a helluva lot of Points for pretty much nada.

And since I’ve always been more of a sweets-craver than a savory-craver, it has never been a big deal for me to ban this type of food. Continue reading “Would You Like Fries With That?”