(Note: pardon the stream of consciousness tonight .. mind is reeling!)
Tonight I had the opportunity to see the firecracker that is Jillian Michaels LIVE here in good old Kalamazoo, one stop on her Maximize Your Life tour.
To be honest I had no clue what to expect. Most people know Jillian as the motivating trainer that barks at her team members on The Biggest Loser, or warns us not to “phone it in” during her fitness DVDs.
But behind the drill sergeant facade is an absolutely adorable, lovable, funny as hell — and, yes, fit and beautiful — woman.
Someone I’d totally want to be friends with … provided she wouldn’t kick my ass to Texas! Continue reading “Maximize Your Life: Jillian Michaels”
As I’ve mentioned here on my blog countless times, I am all about working out during pregnancy. It’s good for the mind, the body and the soul. It’s good for baby, and it’s good for mommy – especially when a mom already has a routine in place. And being active can help with post-partum recovery.
But with everything in life, moderation is key. And although I’m no doctor, I feel that just because someone is fit and healthy and CAN run a marathon and then deliver a baby hours later … or lift uber-heavy weights at CrossFit 8.5 mths along (the latest story in the news) doesn’t mean she should.
Of course, I’m not saying women shouldn’t exercise while pregnant–I’d be a total hypocrite if I did, given my own 6-7 day a week routine!!–but there are limits and boundaries and pushing yourself to the limits consistently isn’t exactly the smartest decision when the health and well-being of your baby ought to be one’s top priority.
It might come as a surprise to some of my readers that I feel this way.
After all, I talk a lot about fitness and pregnancy. Continue reading “Fitness, Pregnancy and Extremes”
Today I made the decision to stop formally working out for the duration of my pregnancy. It wasn’t an easy decision to come to, but it’s the right decision for me right now.
For weeks, Luis has been asking me — OK, begging me — to take it easy and stop working out. Friends have asked if I’m sure I should be still doing Zumba/Body Pump/training. But I’ve been on the go and didn’t want to slow down. My logic (however twisted) was: “I feel good, I should do it now while I still can!”
And while there is truth to that — I do think being active during pregnancy is a good thing and will still say it’s been great for my mind, body, and soul — I also have not just been “active.” More like, I’ve not really taken many days off from working out the whole nine months. And it’s catching up to me … Continue reading ““Can” and “Should””
* Note: this is NOT a sponsored post.
Oh, Rosie Pope … Pregnant in Heels? No thanks. I prefer Pregnant in Lulu. 🙂
About a year ago, I made my first lululemon purchase. At the time, I loved my totally cute and functional Target and Old Navy workout gear, and was sickened at the thought of dropping so much money on a pair of crops for the gym … It just seemed insane.
But I had a little extra play money for a trip to Chicago and figured, what the hell. Let me see what this much-beloved brand is all about. Would it make me want to retire all my other gear and become a brand advocate? I didn’t think so.
It was love at first luon (one of lululemon’s signature fabrics).
Within a month, I’d consigned all my old gear and was full-fledged on the lulu bandwagon. Continue reading “Pregnant in Lulu”
Don’t mind the ridiculous face in the pic — I debated cutting my head out of the pic but then it loses some of the authenticity. Continue reading “18 Weeks, Going Strong”
Written April 9, 2013 (14 weeks)
Staying active was the absolute best thing for me when I was pregnant with Maya … and I’m pretty sure it will keep me healthy and fit this time, too.
My routine really hasn’t changed since becoming pregnant. What has changed is the intensity at which I work/amount of weight I lift/moves I have modified. Continue reading “Fitness and Pregnancy”
I’ve never been a Biggest Loser addict … I get the whole premise of the show and why so many of my friends dig it, but to me, it has always screamed of extreme dieting/restriction, disordered eating (and thinking) and over-exercising. Considering my history, it’s not surprising I’d feel this way. But I know I’m not alone; a lot of other critics have come out and said similar things.
Tonight I happened to flip the channel to NBC and the contestants had apparently gone home for a short time (maybe a weekend? I missed how long). Watching them sitting there with their families at restaurants agonizing over every single calorie and food choice reminded me of my ugly past … and also why I have a problem with the show.
Continue reading “Not Down With The Biggest Loser”