Circadian Rhythms

Happy New Year!! I hope you had a wonderful time last night and look forward to posting regularly here at least three times a week … starting … now!

When I lived in El Salvador, I had the world’s best work schedule.

I had just finished grad school at my alma mater (American University) and I didn’t have a job lined up. Luis and I had been dating long-distance international for over a year and wanted to experience living together for a bit, so I moved to El Salvador for eight months and taught English at a private language academy where I made $3/hour and was worked to.the.core.

That said, the schedule — while grueling — was the best because it gave me a ton of freedom and let me capitalize on my own energy levels … something I find myself longing for a lot these days. Continue reading “Circadian Rhythms”

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Keeping Myself Accountable

I knew that if I tweeted about planning my morning workout last night, that I’d have no choice but to DO IT. I don’t know why it made me feel so accountable, but it did.

Though I see the value in them, I don’t plan to become one of those people who has a fitness tracker app that posts to Facebook or Twitter — and I won’t be detailing my workouts for the world to see. But today I was really proud of myself for doing it … and keeping myself accountable in the process. Continue reading “Keeping Myself Accountable”