On Satiety

It’s truly fascinating watching an infant eat. Babies know when they’re hungry … but more importantly, they know when they’re full. This makes me even more convinced that satiety is, indeed, an innate concept … yet something many of us lose over time.

If Maya is hungry, she’ll cry, start noshing on her hands, squirm …  and if she has had enough, she’ll purse her lips or put her hands in front of her face or, if she’s nursing, fall asleep at the breast or pull away from me for a break.

Some days she’s hungrier than others … and while she always eats, some days I worry she isn’t getting enough … and then other days she eats more and/or has more than her usual eight feedings. Continue reading “On Satiety”