Let’s Talk Sleep

Of all the sleep books I have bought and read, I’ve managed to take bits and pieces of each to create the best of all worlds for our family re: sleep schedules.

I know sleep patterns and schedules can change as children grow up, but I like to credit these three books for helping us get Maya to sleep through the night (STTN) [which, for us, is roughly 8 pm-7 am] since she was 11 weeks old.

Of course there have been exceptions … there have been random off nights when she’s been sick .. and then there was that annoying two-week stretch at 4 months when she’d wake at 2 or 3 AM screeching … but it’s all been short-lived, thank goodness. Continue reading “Let’s Talk Sleep”