Wise Words from Alanis

It’s certainly public knowledge that singer Alanis Morissette–who penned one of the greatest break-up anthems of our generation (i.e., “You Oughta Know”) — hasn’t always had an ideal relationship with her body.

But in a new article in People magazine, Alanis says something so simple–yet so profound–that I just had to share it here:

I struggled with eating disorders, especially in my teens, but I’ve noticed when I treat my body like an instrument instead of an ornament, my relationship with food completely changes.” Continue reading “Wise Words from Alanis”