Today I made the decision to stop formally working out for the duration of my pregnancy. It wasn’t an easy decision to come to, but it’s the right decision for me right now.
For weeks, Luis has been asking me — OK, begging me — to take it easy and stop working out. Friends have asked if I’m sure I should be still doing Zumba/Body Pump/training. But I’ve been on the go and didn’t want to slow down. My logic (however twisted) was: “I feel good, I should do it now while I still can!”
And while there is truth to that — I do think being active during pregnancy is a good thing and will still say it’s been great for my mind, body, and soul — I also have not just been “active.” More like, I’ve not really taken many days off from working out the whole nine months. And it’s catching up to me … Continue reading ““Can” and “Should””