Today I made the decision to stop formally working out for the duration of my pregnancy. It wasn’t an easy decision to come to, but it’s the right decision for me right now.
For weeks, Luis has been asking me — OK, begging me — to take it easy and stop working out. Friends have asked if I’m sure I should be still doing Zumba/Body Pump/training. But I’ve been on the go and didn’t want to slow down. My logic (however twisted) was: “I feel good, I should do it now while I still can!”
And while there is truth to that — I do think being active during pregnancy is a good thing and will still say it’s been great for my mind, body, and soul — I also have not just been “active.” More like, I’ve not really taken many days off from working out the whole nine months. And it’s catching up to me … Continue reading ““Can” and “Should””
A friend posted this awesome quote on Facebook today. It really got me thinking …
I know this isn’t meant to be a body image quote, but allow me some creative license here, as I’d like to speak of it in that context. Continue reading “Mind, Body, Soul”
Ahhh … Jamaica …
Music to my ears.
Since last August, my mom, brother, sister and I have been planning a family trip for my dad’s 60th birthday. He knew he and my mom were going to Jamaica, but had no idea that all of us — plus Luis and Maya! — would be coming, too! It was SO hard to keep things a secret but fortunately my dad isn’t on email and we just had to keep things quiet during visits home and on phone calls and Skype. Continue reading “Vacation … May I have another, sir?!”
Confession: I have gone over my Points religiously for the past three months (to the tune of 40, 50, 60 Points OVER the allotted amount). And I have barely worked out. I completely expected a 5-7 lb gain, based on how my clothes had been fitting.
Yet the scale tells me I have lost 2.2 lbs since my last weigh-in in September. WTH, right?! Continue reading “Mysteries of the Scale”
I don’t know about you, but every breakup I’ve ever experienced has been downright agonizing.
I remember after one particularly hard breakup freshman year of college, my ex — who was a year ahead of me– decided two and a half years later to cleanse his soul the semester before he graduated … throwing me for a complete loop and giving me false hope that maybe we’d reconnect. We did not … it was awful, and I drowned my sorrows in a bottle of Malibu.
Fortunately, I met my now-husband the following fall … but to this day, I have not been able to drink Malibu since. Which is probably a good thing. Continue reading “Me & Gym … we’ve been on a break … <>”
For my husband’s 33rd birthday, I wanted to do something different and unique.
With a baby, going away for an overnight isn’t such a feasible thing (I trust our babysitter but overnight is a big responsibility and I’m not quite ready for that just yet). I didn’t want to get a traditional gift, and he owns everything he could ever need.
I knew the best gift we could give one another was time together.
(T-4 months til this MBA business is behind us!)
So I did some hunting online and discovered that a modern Italian restaurant in town (Zazio’s) does a monthly cooking class where, with the help of the restaurant’s executive chef, you learn how to cook and prepare a four-course meal … and then eat it, all the while, drinking wine. Sounds good to me!!
PLUS you get an embroidered Zazio’s apron and a recipe book. SOLD 🙂 Continue reading “Date Day a Success!”
We can learn a lot from watching babies.
Babies, who can’t express themselves in any ways except crying and smiling (at least in the beginning, before they can communicate via expressions and words) are incredibly attuned to their needs … and once those needs are met, they move on. They eat til they’re full, sleep til they’re not tired, stop playing when they’re bored … They don’t dwell, there’s no guilt, there’s no nothing except the here and now.
[Until three hours later when another need arises, that is!]
They are so absolutely in tune with their own bodies that it’s almost mind-blowing that we adults (who live in a world of excess food and minimal sleep, who play Words with Friends instead of hitting the hay even though we are bone-tired … ) need to retrain ourselves to get back to that place of primitiveness and simplicity. Continue reading “Tune in to yourself … like a baby”